(originally posted April 10th, 2005)<\/p>\n
Have you ever felt off? By that, I mean you just don\u00e2\u20ac\u2122t feel like yourself? You\u00e2\u20ac\u2122re not angry or mad or upset, you just don\u00e2\u20ac\u2122t feel like you do all the other times.<\/p>\n
Everyone goes through something like this at one time or another. Some people chalk it up to being restless or bored; I don\u00e2\u20ac\u2122t know that it\u00e2\u20ac\u2122s either of those things.<\/p>\n
I do know, however, that there are things we can do to try to alter how we\u00e2\u20ac\u2122re feeling. Actually, altering is precisely what I\u00e2\u20ac\u2122m going to recommend. Change your routine, no matter if it\u00e2\u20ac\u2122s a big thing or a small thing. For instance, I tend to sit at my computer most of the day; I rarely will leave the computer when I\u00e2\u20ac\u2122m home, which is a shame. But whenever I feel off, I\u00e2\u20ac\u2122ll grab a book and go into another room. Sometimes I do a good thing and get on the treadmill for awhile. When the weather gets just a little bit better, I\u00e2\u20ac\u2122ll think about going for a walk in the neighborhood, or getting into the car and driving to Onondaga Lake for a walk.<\/p>\n
We all need a change in routine every once in awhile. If you find that what you\u00e2\u20ac\u2122ve selected doesn\u00e2\u20ac\u2122t work, try something else. That\u00e2\u20ac\u2122s the beauty of life; we always have another chance to try something new. <\/p>\n","protected":false},"excerpt":{"rendered":"
(originally posted April 10th, 2005) Have you ever felt off? By that, I mean you just don\u00e2\u20ac\u2122t feel like yourself? You\u00e2\u20ac\u2122re not angry or mad or upset, you just don\u00e2\u20ac\u2122t feel like you do all the other times. Everyone goes through something like this at one time or another. Some people chalk it up to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-93","post","type-post","status-publish","format-standard","hentry","category-motivation"],"_links":{"self":[{"href":"https:\/\/www.ttmitchellconsulting.com\/Mitchblog\/wp-json\/wp\/v2\/posts\/93","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ttmitchellconsulting.com\/Mitchblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ttmitchellconsulting.com\/Mitchblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ttmitchellconsulting.com\/Mitchblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ttmitchellconsulting.com\/Mitchblog\/wp-json\/wp\/v2\/comments?post=93"}],"version-history":[{"count":0,"href":"https:\/\/www.ttmitchellconsulting.com\/Mitchblog\/wp-json\/wp\/v2\/posts\/93\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ttmitchellconsulting.com\/Mitchblog\/wp-json\/wp\/v2\/media?parent=93"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ttmitchellconsulting.com\/Mitchblog\/wp-json\/wp\/v2\/categories?post=93"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ttmitchellconsulting.com\/Mitchblog\/wp-json\/wp\/v2\/tags?post=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}